World Mental Health Day

ByDouglas Maximus

World Mental Health Day

About 17 million in South Africa suffer and 75% go untreated for Mental Health issues.

According to the World Health Organisation, one in three South Africans will suffer a mental health episode in their lives. Of these, 75% will go untreated. This is an issue that many corporates and businesses still struggle with. Their employees underperforming and not being productive because they are dealing with mental issues.

It said depression, anxiety, mood disorders, post-traumatic stress, substance abuse and bipolar disorder were the most common mental health issues encountered.

Top Five Mental Health Issues

According to the Mental Health Federation of SA, more than 17 million people in South Africa are dealing with depression, substance abuse, anxiety, bipolar disorder and schizophrenia – illnesses that round out the top five mental health diagnoses.

Doctor Kobus Roux from the SA Society of Psychiatrists said global trends showed there had been a spike in the incidence of depression.

“The health systems are much more refined to pick up depression and more people are aware of it, but we aren’t sure whether the increase in the number is because people who have been depressed wouldn’t have received treatment in the past, and are now seeking treatment,” he said.

Factors that affect our mental health

Abdurahman Kenny, central nervous system portfolio manager at Pharma Dynamics, said the growing incidence of depression and anxiety worldwide implied that there were other factors, too, that made modern-day society more vulnerable to mental illness.

He said trauma, bereavement and post-traumatic stress disorders were all well-known factors that increased one’s risk of depression, however, there were some “surprising every day” factors that affected our mental health that was often overlooked.

Young People & Mental Health in a Changing World
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“Research shows being stuck in heavy traffic, spending too much time indoors, heavy social media use, lack of movement and even slouching could all be triggers that heighten our risks for mental illness,” he said.

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